How to Check Your Credit Score and Why It Matters

4 Min Read | Last updated: March 31, 2026

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This article contains general information and is not intended to provide information that is specific to American Express products and services. Similar products and services offered by different companies will have different features and you should always read about product details before acquiring any financial product.

Learn how to check your credit score, why it matters, and what tools you can use to monitor your credit health.

At-A-Glance

  • Checking your credit scores can help you track your financial progress and prepare for new credit and loan applications—all without negatively impacting your credit.
  • You can check your FICO® Score for free with Experian® and the American Express® MyCredit Guide.
  • Knowing your credit score might help you manage your credit more responsibly, potentially opening doors to more affordable borrowing opportunities and competitive card and loan offers.

From getting approved for a new rewards credit card to locking in the most affordable mortgage rates, your credit score helps lenders make decisions about your financial future. Since your scores are such a key factor in determining which borrowing products you can access, checking them regularly is an important step in protecting your progress and preparing for applications.

Why Should You Check Your Credit Score?

Your credit score often helps determine how much you can borrow and at what cost, and you should be able to check it to ensure there are no mistakes or misunderstandings. To calculate credit scores, scoring models analyze your credit history every time there’s new activity—whether you make a monthly payment, open a new credit card, or a lender requests to see your credit report. If there are credit history errors or suspicious credit activity, you can be financially impacted.

In addition to the fact that there’s no penalty for checking your own scores as often as you’d like (looking at them only triggers a soft check that doesn’t appear to lenders), here are three more reasons why checking your credit scores is an excellent habit:

 

1. Checking helps you understand your financial status

Credit scores generally range from 300-850, and, typically, people with scores of 740 or higher have better approval odds.1 When you see your scores, you can think like a lender and better match credit cards and loans to your credit profile. Some lenders may even tell you their minimum score requirements, and knowing your score can help you avoid unnecessary denials.

 

2. Checking can provide data to create a stronger-score strategy

Checking your scores allows you to see if they’re lower than you’d like. If they are, and you can pinpoint which of the five key scoring areas you’re struggling in, you may be able to create a more effective borrowing strategy:2

  • On-time payment history (35%)
    If missed or late payments are causing your scores to dip, making on-time payments can help significantly—plus the negative impact lessens as time goes on.
  • Amounts owed (30%)
    Borrowing up to your limit means you have a high credit utilization rate, and that negatively impacts your scores. If you’re stretched too thin, you can think about pausing credit card spending or making larger payments to free up your credit line.
  • Length of credit history (15%)
    The longer your credit accounts stay open and in good standing, the better. So even if you’re not using older credit lines, you may want to consider keeping them open (as long as they’re properly managed, of course) to help lengthen your history.
  • Credit diversity (10%)
    Having multiple forms of well-managed debt—like a mortgage, a car payment, and a personal loan—can strengthen your scores. If you’re in a good spot for a new credit line approval that diversifies your mix, you may want to consider applying.
  • New credit applications (10%)
    Since adding new debt to your plate increases your risk of falling behind, potential lenders conduct a hard inquiry into your credit report to really study your capacity for more payments, and that generally lowers your score temporarily. Spacing out your applications can help you reduce that impact.

 

3. Reviewing your scores can help you catch errors and suspicious activity

If your scores usually sit within a certain range, a big drop without any change in your borrowing behavior may indicate errors or suspicious activity. If you notice an unexplained dip, you can check your full credit report, verify all information, see how certain credit actions (like late payments or debt settlement) may be affecting your score, and report any errors that could be dragging it down. Plus, any credit lines a fraudster tries to open in your name will likely appear on your report.

How To Check Your Credit Score For Free

Your bank or credit card issuer may offer free access to your credit scores, and you can call the number on the back of your card to find out. You can also head to Experian.com (a nationwide credit bureau) and request your scores for free.3 But you may not need to, since the American Express® MyCredit Guide makes it easy to check your FICO Score (the most commonly used credit score4), explore your monthly Experian credit report, and use tools like the FICO Score Simulator—all for free.5

Frequently Asked Questions

The Takeaway

You can check your FICO Scores for free with Experian, a verified credit bureau, or the American Express MyCredit Guide. Checking your scores regularly has no negative impact on your credit, and you can check as many times as you’d like without penalties. Best of all, reviewing your scores regularly can help you monitor your progress and match with credit cards and loans for which you’re more likely to be approved.


Headshot of Anna Davies

Anna Davies is a writer and content marketing strategist who specializes in the personal finance space. Bylines have appeared in New York, Refinery29, Cosmopolitan, Glamour, and others.

 

All Credit Intel content is written by freelance authors and commissioned and paid for by American Express.

 

Related Articles

How to Build Credit

Learn how to build credit, including strategies for establishing credit if you don’t have a credit history and tips to help you build credit over time.

How to Check Your Credit Score for Free

See how to check your credit score for free with your financial institution. You can also get a free credit score check with American Express MyCredit Guide.

What Are the Different Credit Score Ranges?

Learn about credit score ranges by FICO® or VantageScore®. Credit scores range from 300 to 850, and a score starting in the high 600s can be considered good.

The material made available for you on this website, Credit Intel, is for informational purposes only and intended for U.S. residents and is not intended to provide legal, tax or financial advice. If you have questions, please consult your own professional legal, tax and financial advisors.